Flower Power!

While Bach Flower Remedies are effective, the nice part is, you don't have to see a doctor to find the flower essence that is right for you.

The methodology behind Bach Flower Remedies is that all illness is first an emotional/mental state. When we find ourselves in a particular, unhealthy state of being, this will eventual manifest as illness in the body. There is a Bach Flower Remedy for every conceivable mental state. You can even use them for your pets!

After having my baby, I used the Walnut Remedy to aid in the large life transition that having a baby brings. I'm happy to report, I did not get sick, even with the severe lack of sleep (which usually always makes me sick).

There are many web sites that sell these remedies. Your local health food store most likely carries them. Give them a try! There's nothing like adding a little "flower power" to your day.

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